Amelia Boone on Beating 99% of Men and Suffering for High Performance
Tim Ferris does a great interview here with Amelia Boone. After listening to this interview you guys will be hard pressed to make excuses.
“Amelia Boone (@ameliaboone) has been called the Michael Jordan of obstacle course racing (OCR). This episode explores her training, nutrition, rehab, “pre-hab,” and more.”